Making High-Protein Scrambled Eggs is simple and straightforward. Follow these step-by-step instructions to create a delightful breakfast:

1. Gather Ingredients: Assemble all your ingredients in one place to make the process smoother.
2. Whisk Eggs: In a mixing bowl, crack the eggs and add the milk or cream, cottage cheese or Greek yogurt, salt, and pepper. Whisk until well combined and slightly frothy.
3. Heat Pan: Place a non-stick skillet over medium heat and add butter or oil. Allow it to melt and coat the pan.
4. Pour Eggs: Once the pan is hot, pour in the egg mixture.
5. Scramble: As the eggs begin to set, gently stir with a spatula, pushing the cooked edges toward the center while allowing the uncooked eggs to flow to the edges.
6. Add Optional Ingredients: If you are using diced vegetables or cheese, fold them into the mixture when the eggs are just starting to set but still slightly runny.
7. Remove from Heat: Once the eggs are cooked to your desired consistency (soft and slightly moist), remove the skillet from heat. The residual heat will continue to cook them.
8. Garnish: Sprinkle fresh herbs over the top for a burst of flavor and color.
9. Serve Immediately: Transfer to a plate and enjoy while hot.

By following these steps, you can enjoy delicious and nutritious high-protein scrambled eggs effortlessly.